☀️ Stoic Morning Minute: Your Friends Influence Your Future

💭 Modern Translation

I'm sure you've heard that saying about you being the average of your five closest friends? Turns out the Stoics knew something about that. The people you spend your life with aren't just passing time with you—they're actively shaping who you become. Seneca recognized this truth millennia ago: we unconsciously absorb the values, habits, and emotional patterns of those around us. Your inner circle isn't just witnessing your life story—they're secretly co-writing it.

⚡️ Your Move

Take a quick inventory of who you spent the most time with last week. For each person, ask yourself one simple question: "Is this relationship making me better or worse?" No need for dramatic friendship purges, but start intentionally increasing time with the people who challenge you, inspire you, or call you on your bullshit. The fastest way to upgrade your life isn't a new productivity app—it's better f*cking company.

Here’s to friendships,

Jon