☀️ Stoic Morning Minute: The One Currency That Really Matters

Why Guarding Your Hours is the Ultimate Stoic Practice

We're tight-fisted with property and money, yet think too little of wasting time, the one thing about which we should all be the most miserly.

Seneca

💭 Modern Translation

You'd never hand a stranger your wallet, yet you'll give away hours of your life to mindless scrolling, pointless meetings, and energy vampires who "just need a minute." Your time is the only non-renewable resource you have. Everything else—money, status, even health—can be rebuilt. But those hours? Gone forever.

⚡️ Your Move

Today, before saying yes to anything, ask: "Would I pay $100 for this experience?" If not, it's probably not worth your time either. Start treating calendar invites like withdrawal requests from your life's bank account. Your future self will thank you for the compounding interest of saying "no."

🤔 Today's Question

What one recurring activity in your life would you immediately stop if you had to pay actual money for the time it consumes?

Guard your time,

Jon

—Today’s newsletter is sponsored by MECO.

Clear inbox, clearer mind: The Stoic newsletter solution

That inbox anxiety spike? The Stoics would have hated it.

Meco lets you enjoy Simply Stoicism (and all your other newsletters) without the chaos. It's your digital quiet garden for contemplation—right on your phone.

  • Instantly clears newsletters from Gmail/Outlook

  • Creates a focused reading space worthy of a Stoic's morning reflection

  • Groups newsletters by topics that matter to you

30,000 people have found this path to digital tranquility.

The Stoics taught that peace comes from controlling what you can. Your inbox definitely qualifies.

Try Meco today.