☀️ Stoic Morning Minute: The Art of Enjoyment

💭 Modern Translation

The Stoics weren't killjoys—they just had a smarter approach to enjoyment. While most of us chase bigger thrills and endless variety, Stoics found deeper satisfaction by mastering their desires rather than expanding their possessions. They didn't need extravagance to enjoy a meal or expensive trips to appreciate beauty. They mastered the art of wanting what they already had.

⚡️ Your Move

Today, approach one pleasure without the "more" mindset. Whether it's food, entertainment, or relaxation, deliberately remove the need for it to be "special" or "better" to be enjoyable. Notice how removing expectations often reveals the satisfaction that was always there.

🤔 Today's Question

What simple pleasure have you been overlooking because you've been chasing its upgraded version?

Less wanting, more living,

Jon

—Today’s newsletter is sponsored by MECO.

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